
Whether you enjoy this as a lunch for one, or a tasty side dish, this stuffed sweet potato with black beans,
parsley and hummus dressing makes a delicious, simple meal.
Ingredients needed:
• 1 large sweet potato, scrubbed
• 2 tbsp parsley
• 1 cup canned black beans rinsed
• ¼ cup hummus
• 2 tablespoons water
Directions:
Step 1. Prick sweet potato all over with a fork. Microwave on High until cooked through, 7 to 10 minutes.
Step 2. Place the beans in a medium saucepan; add a tablespoon or two of water if the pot is dry. Continue cooking, uncovered, stirring occasionally, until the mixture is steaming hot, 1 to 2 minutes.
Step 3. Split the sweet potato open and top with the parsley and bean mixture. Combine hummus and 2 tablespoons water in a small dish. Add additional water as needed to reach desired consistency.
Step 4. Drizzle the hummus dressing over the stuffed sweet potato.
Enjoy!😊
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